Ingredients

Mix Berries and Avocado Smoothie

• 1/2 an avocado
• 170g of frozen berries
• 2 tbsp honey
• 1 tbsp chia seeds
• 350ml Benna Pro Milk
• 2 tbsps Benna Light Natural Yogurt (do not blend add the yogurt in the glass)

Banana Mango Smoothie

• 1/2 a banana
• 170 g frozen mango
• 1 tbsp of honey
• 50g Benna Light Natural Yogurt
• 350ml Benna Pro Milk