Ingredients 300g of Benna Strawberry Yogurt (Full Cream, Light or Lactose Free) 10 medjool dates 75g roasted almonds 50 g roasted cashews 90g oats 4 tbsps strawberry jam 2 tbsps honey Instructions In a bowl add the dates without pits and soak in hot water for 5...
Ingredients 1 frozen banana 400 ml of iced coffee milk 150g of natural yogurt 1 tbsp of chia seeds 1 tbsp of hempseed 2 slices of banana for topping and hempseeds Instructions In a blender put all the ingredients and blend until smooth, thick and...
Ingredients 200g of fresh strawberries 3 medium sized peaches 1 tbsp of maple syrup Fresh lemon and lime juice 100g rolled oats 100g plain flour 150g unsalted butter (cut into cubes) 3 tbsp of coconut sugar or brown sugar 1 tsp of baking powder 1 tsp of...
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