Pumpkin Spice Energy Balls

Pumpkin Spice Energy Balls

by | 1 Nov, 2024

Ingredients 60ml Benna Pumpkin Spice Milkshake 75g roasted walnuts 75g roasted pecans 75g roasted coconut chips 75g oats 60g roasted pumpkin seeds (more for topping) 1 tsp cinnamon 3 tbsps honey or maple syrup 1 1/2 tsp of vanilla 50g pumpkin purée Melted White...
Pumpkin Spice Muffins

Pumpkin Spice Muffins

by | 25 Oct, 2024

Ingredients 50g of Benna Pumpkin Spice Milkshake 250g of pumpkin purée (chop the pumpkin into cubes steam or boil it, let it cool completely and blend it) 2 eggs 2 tbsp of maple syrup 120g of light brown sugar (more for topping) 35g of olive oil 1 tsp vanilla extract...
Iced Coffee Marble Muffins

Iced Coffee Marble Muffins

by | 28 Sep, 2024

Wet Ingredients 2 eggs 120ml Benna Iced Coffee 120ml maple syrup or honey 60ml melted Benna Unsalted Butter 1 tbsp vanilla Dry Ingredients 250g self raising flour 1/2 tsp baking powder 1/2 tsp baking soda 2 tbsp cacao powder Instructions In a bowl mix together the wet...
Frozen Yogurt Granola Bites

Frozen Yogurt Granola Bites

by | 21 Sep, 2024

Ingredients 300g of Benna Strawberry Yogurt (Full Cream, Light or Lactose Free) 10 medjool dates 75g roasted almonds 50 g roasted cashews 90g oats 4 tbsps strawberry jam 2 tbsps honey Instructions In a bowl add the dates without pits and soak in hot water for 5...
Salmon, Rice and Gbejna Patties

Salmon, Rice and Gbejna Patties

by | 6 Sep, 2024

Ingredients 250g cooked salmon (eg. 20 minutes with olive oil salt and pepper) 180 g cooked rice 2 sticks chopped spring onions 3 tbsps mayonnaise 1 tbsp Worcestershire sauce 1/2 tsp garlic powder 1/2 tsp of lemon pepper 1/2 grated Benna Ġbejna tal-Bżar 1 egg Lemon...