Pro Milk Smoothies

Pro Milk Smoothies

Ingredients Mix Berries and Avocado Smoothie 1/2 an avocado 170g of frozen berries 2 tbsp honey 1 tbsp chia seeds 350ml Benna Pro Milk 2 tbsps Benna Light Natural Yogurt (do not blend add the yogurt in the glass)   Banana Mango Smoothie 1/2 a banana 170 g frozen...
Green beans and Gbejna Friska Stew

Green beans and Gbejna Friska Stew

Ingredients 2 tbsps Benna Salted Butter Benna Gbejna Friska 1 medium sized onion 1/2 cup of chopped leeks into small pieces 2 medium sized carrots and 2 medium sized potatoes chopped into small pieces 150g chopped green beans 4 tomatoes chopped into chunks 1 tsp of...
Orange and Almond Muffins

Orange and Almond Muffins

Ingredients 100g Benna Light Natural Yogurt 75g melted cold Benna Unsalted Butter 120g plain flour or gluten free flour 100g almond flour 1 tsp baking powder 160g honey or maple 1 tsp vanilla extract Juice and zest from one orange Sliced almonds Instructions In a...
Creamy Chicken with Spinach and Mushroom

Creamy Chicken with Spinach and Mushroom

Ingredients 200g mushrooms 250g chicken breast chopped into pieces Medium sized onion 1tbsp flour 1tsp garlic powder 1tsp oregano Handful of spinach 100ml Benna Fresh Cream 100ml of chicken or vegetable broth (1/2 a cube and 100ml of hot water) 1/2 Benna Gbejna Moxxa...
Bacon and Irkotta Frittata

Bacon and Irkotta Frittata

Ingredients 120ml Benna 2.5% Fresh Milk 100g Benna Irkotta 6 eggs 5 slices of cooked bacon chopped into small pieces (leave a bit for topping) 1 stick of spring onion chopped 50g feta cheese Fresh parsley Salt and pepper Instructions 1. In a large bowl whisk together...