Frozen Yogurt Granola Bites

Frozen Yogurt Granola Bites

Ingredients 300g of Benna Strawberry Yogurt (Full Cream, Light or Lactose Free) 10 medjool dates 75g roasted almonds 50 g roasted cashews 90g oats 4 tbsps strawberry jam 2 tbsps honey Instructions In a bowl add the dates without pits and soak in hot water for 5...
Salmon, Rice and Gbejna Patties

Salmon, Rice and Gbejna Patties

Ingredients 250g cooked salmon (eg. 20 minutes with olive oil salt and pepper) 180 g cooked rice 2 sticks chopped spring onions 3 tbsps mayonnaise 1 tbsp Worcestershire sauce 1/2 tsp garlic powder 1/2 tsp of lemon pepper 1/2 grated Benna Ġbejna tal-Bżar 1 egg Lemon...
Iced Coffee Banana Smoothie

Iced Coffee Banana Smoothie

Ingredients 1 frozen banana 400 ml of iced coffee milk 150g of natural yogurt 1 tbsp of chia seeds 1 tbsp of hempseed 2 slices of banana for topping and hempseeds Instructions In a blender put all the ingredients and blend until smooth, thick and...
Cinnamon Peach Yogurt Cake

Cinnamon Peach Yogurt Cake

Ingredients 60g Benna Lactose Free Unsalted Butter (melted) 100ml Benna Lactose Free Fresh Milk 3 eggs 1 tsp vanilla extract 150g Benna Lactose Free Vanilla Yogurt 180g light brown sugar 1 tsp baking soda 1 tsp cinnamon 60 g self raising flour 150g coconut flour 1...
Coconut and Dark Chocolate Tart

Coconut and Dark Chocolate Tart

Ingredients – Base 100g Benna Unsalted Butter (melted) 120g shredded coconut 120g quick oats 3 tbsps cacao powder Ingredients – Middle layer 3 tbsp of honey 120g shredded coconut 1 tsp vanilla extract Ingredients – Top layer 100ml Benna Fresh Cream...