Pro Milk Smoothies

Pro Milk Smoothies

Ingredients Mix Berries and Avocado Smoothie 1/2 an avocado 170g of frozen berries 2 tbsp honey 1 tbsp chia seeds 350ml Benna Pro Milk 2 tbsps Benna Light Natural Yogurt (do not blend add the yogurt in the glass)   Banana Mango Smoothie 1/2 a banana 170 g frozen...
Frozen Yogurt Granola Bites

Frozen Yogurt Granola Bites

Ingredients 300g of Benna Strawberry Yogurt (Full Cream, Light or Lactose Free) 10 medjool dates 75g roasted almonds 50 g roasted cashews 90g oats 4 tbsps strawberry jam 2 tbsps honey Instructions In a bowl add the dates without pits and soak in hot water for 5...
Iced Coffee Banana Smoothie

Iced Coffee Banana Smoothie

Ingredients 1 frozen banana 400 ml of iced coffee milk 150g of natural yogurt 1 tbsp of chia seeds 1 tbsp of hempseed 2 slices of banana for topping and hempseeds Instructions In a blender put all the ingredients and blend until smooth, thick and...
Cinnamon Peach Yogurt Cake

Cinnamon Peach Yogurt Cake

Ingredients 60g Benna Lactose Free Unsalted Butter (melted) 100ml Benna Lactose Free Fresh Milk 3 eggs 1 tsp vanilla extract 150g Benna Lactose Free Vanilla Yogurt 180g light brown sugar 1 tsp baking soda 1 tsp cinnamon 60 g self raising flour 150g coconut flour 1...
Iced Coffee Tiramisu

Iced Coffee Tiramisu

Ingredients 120ml Benna Iced Coffee 150g Benna Light Vanilla Yogurt 2 whole-grain wheat cereal 2 biscuits Cacao powder Instructions In a small container crush the whole-grain wheat cereal and biscuits, add the Benna Iced Coffee and mix. Add the Benna Light Vanilla...